Rob Sutermeister
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Personal Trainer North Leeds
Start with a free consultation?
07816789933
Moortown Studio
Park sessions
Home visits
Are you getting enough weight training into your week?
Are you training 3 times a week +, consistently?
Are you feeling great from being fitter and stronger?
The longer I've been helping people with their fitness journey the more I've felt like a health and fitness councillor.
Although I do my best to give you the best possible workout when we are together, a lot of the benefits for my clients over the years has come from discussing how they have got on between our session, what they need to improve on regarding their diet and fitness management, whats the latest fad, what's in the news and worth looking into further.
This has helped my clients see health and fitness as more of a hobby and an integral part of their schedule.
As we work together and you see progress you will be more focused and more motivated and I will make sure you stay on track.
Consistency is key and it's not always easy on your own. So let me help you get into the right frame of mind, so a routine of fitness becomes easy
Your workouts will be specifically designed to get you to your goals in the most effective way possible, so it will be clear how to get results fast.
With support on whatsapp between our sessions you will never lose focus!
We will focus on your workouts, your diet, and your training between our sessions so everything is covered.
Train at my studio, your home, in the park, or wherever is most convenient for you!
Free consultation
If you would like me to meet you for a free, no obligation, consultation, I can do that no problem, just let me know!
Moortown, Leeds
info@sotrainme.com
Tel: 07816789933
