About me

It won't surprise you that as a personal trainer I have a passion for health and fitness with the belief that you don't need to be perfect to get to your goals. 

Helping others become engaged in fitness, or take a step to the next level, is something that I really enjoy being part of.

I have exercised pretty much all my life and learning about new fitness trends, ideas and the changing science, is a hobby to me as much as it is a job.

I have played county rugby, and I enjoy having a goal such as triathlons, marathons etc and I have recently swum the English channel, climbed Mt Blanc and the Matterhorn

I would be more than happy to meet you for a free consultation with no obligation.

Qualified in:

  • YMCA Personal Training

  • Weight Management

  • Exercise Nutrition

  • Circuit Training

  • Boxercise

  • Sports Conditioning

  • British Weight lifting Association

  • Advanced Gym Training

  • Crossfit Level 1 Instructor

  • Kettlebell Instructor

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS